Presentations for Families and Educators

We offer a variety of informative and engaging presentations that empower parents and caregivers to feed their kids with confidence. Our presentations are perfect for:

Parenting and play groups
Early learning centres, kindergartens and OSHC
Primary schools
Other organisations and groups

Why you should engage us

Expert knowledge

Chelsea, a university-qualified and registered Nutritionist, specialises in paediatric nutrition and feeding. Our evidence-based presentations offer the latest science and advice, going way beyond the basics of the ‘five food groups’.

Framework alignment

Our presentations align with the National Quality Framework and Approved Learning Frameworks for early childhood education and care. Enhance your Quality Improvement Plan and better support your staff and community.

Developed for real life

As a mum, Chelsea understands the challenges of parenting and feeding kids. Recognising that every family is unique, we ensure our presentations are relatable, realistic, and practical.

Flexible delivery

We present online to families and groups across Australia, and in-person at venues within the Rockhampton and Capricorn Coast region.

Book a Discovery Call

Complete a Presentation Request Form

Our presentations

Explore our range of presentations below. If you’re looking for something different, we can tailor our current presentations to suit your needs, or create something entirely new.

Starting Solids – Part 1

Is your baby starting solids soon, and you don’t know where to begin? This presentation will help you get started on the right foot.

You’ll learn:
– When to start solids and the signs your baby is ready
– What equipment you need to begin
– How to choose and set up a highchair
– Recommendations for the best bowls, plates, cutlery and items to contain the mess
– How to prepare for your baby for starting solids
– Tips for your baby’s first solid meal

You’ll leave this presentation feeling prepared and excited to start solids with your little one!

Perfect for
– Parents of babies (0-6 months) who haven’t started solids yet
– Parenting groups
– Play groups

Duration
90 minutes. Includes presentation (60 min) and Q&A (30 min).
A 50% deposit is required to secure your presentation.

Delivery options
– Online via Zoom (includes a recording with 7-day access)
– In-person at your venue in Rockhampton, Gracemere, Yeppoon or Emu Park.

Fee
$350.00 (minimum of 7 attendees)
A 50% deposit is required to secure your presentation.

Starting Solids – Part 2

Feeling confused, overwhelmed, or anxious about starting solids with your baby? This jam-packed presentation walks you through every step, from your baby’s first tastes to enjoying family meals.

You’ll learn:
– Why starting solids is important
– When to start solids and the signs your baby is ready
– What equipment you’ll need
– Why mess is important (and ways to reduce it)
– The three feeding approaches
– What foods to offer your baby including foods to avoid, texture progression and introducing common food allergens
– Food safety basics including the difference between gagging and choking and how to recognise an allergic reaction
– A month-by-month guide (6-12 months) for introducing solids

You’ll leave feeling calm and confident, ready to embrace the exciting solids journey with your baby!

Perfect for
– Parents of babies (3-8 months) who are ready to start solids soon or have just started
– Parenting groups
– Play groups

Duration
90 minutes. Includes presentation (60 min) and Q&A (30 min).

Delivery options
– Online via Zoom (includes a recording with 7-day access)
– In-person at your venue in Rockhampton, Gracemere, Yeppoon or Emu Park.

Fee
$350.00 (minimum of 7 attendees)
A 50% deposit is required to secure your presentation.

Ready, Set, Lunchbox!

Is your kiddo heading to school soon, and you’ll be packing lunchboxes for the first time? This presentation will set you and your child up for lunchtime success.

You’ll learn:
– How lunchtimes work
– What lunchbox gear you need and how to choose the best options for your child and family
– What to pack and how much
– Tips to prepare your child
– Ways to make packing lunchboxes easier
– Common lunchbox concerns and worries

You’ll leave feeling prepared and confident to navigate school lunchboxes with ease.

Perfect for
– Parents of children (4-5 years) starting school for the first time
– Parenting groups
– Play groups
– Early learning centres, kindergartens and OSHC

Duration
90 minutes. Includes presentation (60 min) and Q&A (30 min).

Delivery methods
Online via Zoom (includes a recording with 7-day access)
In-person at your venue in Rockhampton, Gracemere, Yeppoon or Emu Park

Fee
$350.00 for small groups (e.g., parenting groups, play groups)
$600.00 for large groups (e.g., ELCs, kindergartens, OSHC)
A 50% deposit is required to secure your presentation.

Lunchboxes for Toddler and Preschoolers

This customisable presentation helps families pack lunchboxes that meet your centre’s requirements, and support children’s growth, learning and play.

We’ll cover:
– Kids’ nutrition needs
– Food labels, health claims and marketing messages
– Your centre’s lunchtimes, policies, rules and initiatives
– What and how much to pack
– Lunchbox food ideas and inspiration
– Guidance on addressing common concerns like fluctuating appetite, fussy eating and variety

Perfect for
– Parents of children (2-5 years)
– Early learning centres, kindergartens and OSHC

Duration
90 minutes. Includes presentation (60 min) and Q&A (30 min).

Delivery options
– Online via Zoom (includes a recording with 7-day access)
– In-person at your venue in Rockhampton, Gracemere, Yeppoon or Emu Park.

Fee
$600.00
A 50% deposit is required to secure your presentation.

Lunchboxes for Primary Schoolers

This customisable presentation helps families pack lunchboxes that meet your school’s requirements, and support children’s growth, learning and play.

We’ll cover:
– Kids’ nutrition needs
– Food labels, health claims and marketing messages
– Your school’s lunchtimes, policies, rules and initiatives
– What and how much to pack
– Lunchbox food ideas and inspiration
– Guidance on addressing common concerns like fluctuating appetite, fussy eating and variety
– How to foster independence as your child ages

Perfect for
– Parents of children (5-12 years)
– Primary schools

Duration
90 minutes. Includes presentation (60 min) and Q&A (30 min).

Delivery options
– Online via Zoom (includes a recording with 7-day access)
– In-person at your venue in Rockhampton, Gracemere, Yeppoon or Emu Park.

Fee
$600.00
A 50% deposit is required to secure your presentation.

How do I book a presentation?

Book a complimentary Discovery Call if you have questions or want to discuss your presentation needs. Otherwise, complete a Presentation Request Form.

Book a Discovery Call

Complete a Presentation Request Form

Coming soon!

In 2025, we’re expanding our offerings with additional presentations for families and professional development workshops for early childhood educators and primary school teachers. Upcoming topics include:

Lunchbox policing
Fussy eating
Fostering a positive food environment
Managing allergies and intolerances

Join our mailing list to be the first to know when these presentations and workshops are available.

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Presentations